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8月, 2013 | 杏林東洋気功整体院
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眠りはいかが?

今週に入って、ずいぶん過ごしやすくなった気がします、 つい先日までの、あの火を吹くような激しい突き刺すような暑さが 急に影を潜めた感じです、 ようやく秋? 信じても良いのでしょうか、、 去年は10月までギンギラギンの猛暑 … もっと読む

自覚が大事

今時の気候ですから 熱中症も夏風邪も 自分は大丈夫!と思い込んでいる人はいますよね でも、、、 普段なら大丈夫なことも 暑気払いなどと言ってビールを飲み過ぎたりすれば 意外に身体はダメージを感じるものです それは日中、外 … もっと読む

暑い日には

今日も思いきりよく晴天! ピッカピカに真夏日です。 こんな日のテニスでは、必ず熱中症です みんなに評判の悪い、これ? 私は好きなんです 昔は本当に不味かったのですが 今はフルーティに美味しい?です 水分が足りていない?と … もっと読む